Overview
Hydrogen is the most abundant element in the human body. A small fraction of it exists as deuterium (2H), a stable isotope with one extra neutron. While deuterium is naturally occurring and only about 0.0156% of hydrogen in the hydrosphere, its unique mass and bonding properties make it disproportionately disruptive to biological systems.
In this expanded whitepaper, we examine:
- The chemistry of deuterium and its molecular implications
- How modern lifestyles result in elevated internal deuterium
- Mitochondria as key regulators of deuterium dynamics
- 130ppm as a functional threshold for mitochondrial performance
- The role of deuterium-depleted water (DDW) as a corrective
- Applications across clinical conditions and biohacking domains
- Citations to key peer-reviewed studies
The Fundamentals: Biophysical Effects of Deuterium
Deuterium differs from protium (1H) in two primary ways:
- It is twice the mass of protium (2 amu vs. 1 amu)
- It forms stronger, more stable covalent bonds
These changes lead to kinetic isotope effects (KIEs):
- Slower reaction rates when 2H is substituted for 1H
- Altered enzymatic turnover and protein folding
- Disruption of proton transport across mitochondrial membranes